What I'm Loving Friday

Finally coming at you with some regularly scheduled programming here! Another work week has come and gone and its the best day of the week, Friday! I have so many things to be happy about right now so I will go ahead and share a couple of the things I am loving right now:

One Year Until we Say I DO!!

Shouldn't be surprising that this is number one on my list this week. One year from today I get to marry the man of my dreams :) still pretty far away but glad we are now at the one year mark. We have now kicked up planning a notch. I couldn't be more excited for that day as well as all the fun the next year will bring.

My New Job

Yep I know sounds crazy to say you like your job but at this point I think I found something I will truly enjoy. After spending the last year chained to a cubicle, close to miserable I am so thrilled to be doing something different everyday, staying active, busy and engaged. I think I am definitely in a better place. Just goes to show that not every job is right for every person, there was nothing wrong with the last place I worked and I was surrounded by really nice people but the actual job wasn't for me.

Gym Training Videos

I have been going to the gym for years, so it is bound to get boring from time to time. However I have found with weight lifting I can constantly change it up with new movements to keep me interested. This is also better for your body and more effective for better results. If your mind gets really used to your exercise routine your muscles probably have too. In order to find some new routines I have been watching tons of training videos on the Fitness RX for Women website. They post new videos with fitness competitors regularly for lots of new ideas, in addition to videos they also have training worksheets, diet info and lots more. The video above is from Amanda Latona, love her!

Gaiam Stretch Strap

With new exercises at the gym comes lots of sore and tight muscles. I picked up this little gem at the store last week and it may be the best $10 I have spent in a long time. The stretch strap allows you to do many stretches that you might usually need assistance for and get a really deep stretch. I am a fan and I think it is helping loosen up my muscles quite a bit.

Well that's really all I've got today I hope everyone has a blessed weekend!