My Favorite Fitness Apps

We live in a modern world where we use our phones for everything, I know I do. So overtime I have collected many great apps to keep my health and fitness here are a few of my favorites:

To Track you Workouts: FitList

This is a new find and I am already obsessed, I wanted to be able to journal and track my strength workouts but didn't want to carry a notebook around the gym. I then went on a hunt for a good app and this one had great reviews. I was not disappointed this was exactly what I was looking for. It allows me to record each exercise I did with rep and set counts, this way next time its easy for me to look back and see what weight I used and determine if it is time to increase weight.

To Track your Food: My Fitness Pal

 

I'm sure this is not a new one, it is a favorite for all. It is something I have used a lot over the years. However once I figured out how to set my custom macros and use it to track them this little app became my best friend. I now log all my food daily and watch my macros closely.

A couple other good apps for tracking food and macros are Calorie King and MyMacros

To Lead you Through a Killer Workout: Nike Training Club

 

If you are at a loss for what to do for a workout one day look no further than this app. They have some killer full body workouts. These workouts are great for a time crunch since most of them run between 20-45 minutes but they will have you sweating without a doubt. I love these workouts when you don't have access to a gym or are in a scarce hotel gym because for most of them you only need a set of dumbbells.

What apps do you use to help your healthy lifestyle?